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				<title>Per Blichfeldt posted an update: 108,9 kg. That&#039;s it!!! Tager en 5 dages forårs faste.. Mad [&#133;]</title>
				<link>https://www.fastersclub.com/activity/p/270/</link>
				<pubDate>Sun, 22 Mar 2026 20:38:32 +0000</pubDate>

									<content:encoded><![CDATA[<p>108,9 kg. That&#8217;s it!!! Tager en 5 dages forårs faste.. Mad igen på fredag til x faktor&#x1f603;</p>
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				<title>PerHotmale posted an update: Faster på mandag</title>
				<link>https://www.fastersclub.com/activity/p/269/</link>
				<pubDate>Thu, 12 Mar 2026 13:38:38 +0000</pubDate>

									<content:encoded><![CDATA[<p>Faster på mandag</p>
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				<title>nance.coggeshall became a registered member</title>
				<link>https://www.fastersclub.com/activity/p/268/</link>
				<pubDate>Sun, 22 Feb 2026 03:17:29 +0000</pubDate>

				
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				<title>Per Blichfeldt posted an update: Skal være klar til i morgen, så bryder min faste nu og t [&#133;]</title>
				<link>https://www.fastersclub.com/activity/p/267/</link>
				<pubDate>Thu, 04 Dec 2025 11:51:18 +0000</pubDate>

									<content:encoded><![CDATA[<p>  Skal være klar til i morgen, så bryder min faste nu og tager min 5 dages F til foråret&#8230; </p>
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				<title>Per Blichfeldt posted an update: Italienske fristelser. Nej tak</title>
				<link>https://www.fastersclub.com/activity/p/266/</link>
				<pubDate>Wed, 03 Dec 2025 18:10:43 +0000</pubDate>

									<content:encoded><![CDATA[<p>Italienske fristelser. Nej tak</p>
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				<title>Per Blichfeldt posted an update: Min første faste på Sicilien er I gang&#x1f600;</title>
				<link>https://www.fastersclub.com/activity/p/265/</link>
				<pubDate>Tue, 02 Dec 2025 09:57:26 +0000</pubDate>

									<content:encoded><![CDATA[<p>Min første faste på Sicilien er I gang&#x1f600;</p>
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				<title>Per Blichfeldt posted an update: Breakfast med 2 æg og 1/2 bøf</title>
				<link>https://www.fastersclub.com/activity/p/264/</link>
				<pubDate>Fri, 04 Jul 2025 04:36:27 +0000</pubDate>

									<content:encoded><![CDATA[<p>  Breakfast med 2 æg og 1/2 bøf</p>
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				<title>Per Blichfeldt posted an update: Første dag klaret.. Napper lige et par dage uden mad [&#133;]</title>
				<link>https://www.fastersclub.com/activity/p/263/</link>
				<pubDate>Tue, 01 Jul 2025 04:46:35 +0000</pubDate>

									<content:encoded><![CDATA[<p>Første dag klaret.. Napper lige et par dage uden mad mere&#x1f44d;&#x1f917;</p>
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				<title>Per Blichfeldt posted an update: Æg og kød</title>
				<link>https://www.fastersclub.com/activity/p/262/</link>
				<pubDate>Mon, 12 May 2025 05:28:38 +0000</pubDate>

									<content:encoded><![CDATA[<p>Æg og kød</p>
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				<title>Per Blichfeldt posted an update: https://www.instagram.com/reel/DHcTdZqNqbP/?igsh=MThpMGYwNWhrbzlraA==</title>
				<link>https://www.fastersclub.com/activity/p/261/</link>
				<pubDate>Wed, 09 Apr 2025 04:38:12 +0000</pubDate>

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				<title>Per Blichfeldt posted an update: https://www.instagram.com/reel/DE7ce9jNgoW/?igsh=MXAxNDVycm8zY [&#133;]</title>
				<link>https://www.fastersclub.com/activity/p/260/</link>
				<pubDate>Thu, 20 Mar 2025 04:23:40 +0000</pubDate>

									<content:encoded><![CDATA[<p><a href="https://www.instagram.com/reel/DE7ce9jNgoW/?igsh=MXAxNDVycm8zY2piaA==" rel="nofollow ugc">https://www.instagram.com/reel/DE7ce9jNgoW/?igsh=MXAxNDVycm8zY2piaA==</a></p>
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				<title>Per Blichfeldt posted an update: Brudt faste med kylling, spejlæg og avokado</title>
				<link>https://www.fastersclub.com/activity/p/258/</link>
				<pubDate>Fri, 14 Mar 2025 06:43:01 +0000</pubDate>

									<content:encoded><![CDATA[<p>  Brudt faste med kylling, spejlæg og avokado </p>
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				<title>Per Blichfeldt posted an update: Faster til fredag &#x1f603;</title>
				<link>https://www.fastersclub.com/activity/p/257/</link>
				<pubDate>Mon, 10 Mar 2025 07:15:04 +0000</pubDate>

									<content:encoded><![CDATA[<p>Faster til fredag &#x1f603;</p>
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				<title>Per Blichfeldt posted an update: https://www.gq-magazine.co.uk/article/best-time-to-eat-dinner- [&#133;]</title>
				<link>https://www.fastersclub.com/activity/p/256/</link>
				<pubDate>Wed, 22 Jan 2025 20:46:11 +0000</pubDate>

									<content:encoded><![CDATA[<p><a href="https://www.gq-magazine.co.uk/article/best-time-to-eat-dinner-longevity" target="_blank" rel="nofollow ugc">https://www.gq-magazine.co.uk/article/best-time-to-eat-dinner-longevity</a><a href="https://www.gq-magazine.co.uk/article/best-time-to-eat-dinner-longevity" target="_blank" class="link_open_new_tab" rel="nofollow ugc"></p>
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<div class="preview-content"><span>British GQ</span><span>The best time to eat dinner, according to longevity experts | British GQ</span></div>
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				<title>Per Blichfeldt posted an update: https://www.facebook.com/share/r/1A3C2YqUgz/</title>
				<link>https://www.fastersclub.com/activity/p/255/</link>
				<pubDate>Fri, 17 Jan 2025 22:56:08 +0000</pubDate>

									<content:encoded><![CDATA[<p><a href="https://www.facebook.com/share/r/1A3C2YqUgz/" target="_blank" rel="nofollow ugc">https://www.facebook.com/share/r/1A3C2YqUgz/</a><a href="https://www.facebook.com/share/r/1A3C2YqUgz/" target="_blank" class="link_open_new_tab" rel="nofollow ugc"></p>
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				<title>LB posted an update: Fastede i 3 dage men glemte klokken</title>
				<link>https://www.fastersclub.com/activity/p/254/</link>
				<pubDate>Tue, 07 Jan 2025 11:57:42 +0000</pubDate>

									<content:encoded><![CDATA[<p>  Fastede i 3 dage men glemte klokken</p>
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				<title>linablichfeldt@gmail.com posted an update: Test</title>
				<link>https://www.fastersclub.com/activity/p/253/</link>
				<pubDate>Thu, 02 Jan 2025 09:14:51 +0000</pubDate>

									<content:encoded><![CDATA[<p>  Test</p>
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				<title>PerHotmale&#039;s profile was updated</title>
				<link>https://www.fastersclub.com/activity/p/252/</link>
				<pubDate>Thu, 02 Jan 2025 06:44:44 +0000</pubDate>

				
									<slash:comments>0</slash:comments>
				
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				<title>Per Blichfeldt posted an update: Brudt med morgenmad i mørk tid</title>
				<link>https://www.fastersclub.com/activity/p/251/</link>
				<pubDate>Fri, 13 Dec 2024 07:13:38 +0000</pubDate>

									<content:encoded><![CDATA[<p>  Brudt med morgenmad i mørk tid</p>
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									<slash:comments>0</slash:comments>
				
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				<title>Per Blichfeldt posted an update: Sandwich med Marcel</title>
				<link>https://www.fastersclub.com/activity/p/250/</link>
				<pubDate>Thu, 05 Dec 2024 06:40:22 +0000</pubDate>

									<content:encoded><![CDATA[<p>  Sandwich med Marcel</p>
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				<title>Per Blichfeldt posted an update: Pizza med charlie</title>
				<link>https://www.fastersclub.com/activity/p/249/</link>
				<pubDate>Fri, 15 Nov 2024 19:04:38 +0000</pubDate>

									<content:encoded><![CDATA[<p>  Pizza med charlie</p>
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				<title>Per Blichfeldt posted an update: Bryder fasten. Her er hygge med drengene torsdag aften</title>
				<link>https://www.fastersclub.com/activity/p/247/</link>
				<pubDate>Thu, 31 Oct 2024 17:02:32 +0000</pubDate>

									<content:encoded><![CDATA[<p>Bryder fasten. Her er hygge med drengene torsdag aften</p>
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				<title>Per Blichfeldt posted an update: En dag med arbejde, træning og spændende møder er på vej [&#133;]</title>
				<link>https://www.fastersclub.com/activity/p/246/</link>
				<pubDate>Wed, 30 Oct 2024 06:47:12 +0000</pubDate>

									<content:encoded><![CDATA[<p>En dag med arbejde, træning og spændende møder er på vej&#8230; Ingen tid ril at spise før i morgen&#x1f600;</p>
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				<title>Per Blichfeldt posted an update: Fin faste</title>
				<link>https://www.fastersclub.com/activity/p/245/</link>
				<pubDate>Fri, 20 Sep 2024 05:48:42 +0000</pubDate>

									<content:encoded><![CDATA[<p>Fin faste</p>
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				<title>Per Blichfeldt posted an update: Havde glemt denne</title>
				<link>https://www.fastersclub.com/activity/p/244/</link>
				<pubDate>Tue, 27 Aug 2024 07:42:20 +0000</pubDate>

									<content:encoded><![CDATA[<p>Havde glemt denne</p>
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				<title>Per Blichfeldt posted an update: Morgenmad med drengenes</title>
				<link>https://www.fastersclub.com/activity/p/243/</link>
				<pubDate>Fri, 16 Aug 2024 20:58:40 +0000</pubDate>

									<content:encoded><![CDATA[<p>  Morgenmad med drengenes </p>
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				<title>Per Blichfeldt posted an update: Morgenmad med Charlie</title>
				<link>https://www.fastersclub.com/activity/p/242/</link>
				<pubDate>Wed, 07 Aug 2024 03:25:29 +0000</pubDate>

									<content:encoded><![CDATA[<p>  Morgenmad med Charlie</p>
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				<title>Per Blichfeldt posted an update: Frikadele fra 7 eleven</title>
				<link>https://www.fastersclub.com/activity/p/241/</link>
				<pubDate>Thu, 18 Jul 2024 02:57:06 +0000</pubDate>

									<content:encoded><![CDATA[<p>  Frikadele fra 7 eleven</p>
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				<title>Per Blichfeldt posted an update: Pullet pork med drengene</title>
				<link>https://www.fastersclub.com/activity/p/240/</link>
				<pubDate>Tue, 18 Jun 2024 19:03:49 +0000</pubDate>

									<content:encoded><![CDATA[<p>  Pullet pork med drengene </p>
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				<title>Per Blichfeldt posted an update: Fridag</title>
				<link>https://www.fastersclub.com/activity/p/238/</link>
				<pubDate>Thu, 06 Jun 2024 14:54:25 +0000</pubDate>

									<content:encoded><![CDATA[<p>  Fridag </p>
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				<title>Per Blichfeldt posted an update: Frokost med Charlie. Æg og kylling</title>
				<link>https://www.fastersclub.com/activity/p/237/</link>
				<pubDate>Fri, 26 Apr 2024 04:16:05 +0000</pubDate>

									<content:encoded><![CDATA[<p> Frokost med Charlie. Æg og kylling</p>
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				<title>Per Blichfeldt posted an update: The birkes med Finn i Søborg</title>
				<link>https://www.fastersclub.com/activity/p/236/</link>
				<pubDate>Fri, 19 Apr 2024 06:26:10 +0000</pubDate>

									<content:encoded><![CDATA[<p>  The birkes med Finn i Søborg </p>
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				<title>Per Blichfeldt posted an update: Lina fastende samtidigt. Hendes blodsukker 3,7. Mit 5,7</title>
				<link>https://www.fastersclub.com/activity/p/235/</link>
				<pubDate>Wed, 17 Apr 2024 15:20:39 +0000</pubDate>

									<content:encoded><![CDATA[<p>  Lina fastende samtidigt. Hendes blodsukker 3,7. Mit 5,7</p>
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				<title>Per Blichfeldt posted an update: Fin faste, slut med kylling/avokado med Thomas T</title>
				<link>https://www.fastersclub.com/activity/p/234/</link>
				<pubDate>Thu, 11 Apr 2024 04:03:32 +0000</pubDate>

									<content:encoded><![CDATA[<p>  Fin faste, slut med kylling/avokado med Thomas T</p>
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				<title>Per Blichfeldt posted an update: Blodsukker 4,4</title>
				<link>https://www.fastersclub.com/activity/p/233/</link>
				<pubDate>Mon, 08 Apr 2024 17:57:15 +0000</pubDate>

									<content:encoded><![CDATA[<p>Blodsukker 4,4</p>
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				<title>Per Blichfeldt posted an update: Var nød til at bryde min faste med min søn og pita kebab...</title>
				<link>https://www.fastersclub.com/activity/p/232/</link>
				<pubDate>Mon, 08 Apr 2024 04:46:27 +0000</pubDate>

									<content:encoded><![CDATA[<p>  Var nød til at bryde min faste med min søn og pita kebab&#8230; </p>
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				<title>Per Blichfeldt posted an update: Morgenbrød fra Thomas...</title>
				<link>https://www.fastersclub.com/activity/p/230/</link>
				<pubDate>Thu, 28 Mar 2024 06:37:17 +0000</pubDate>

									<content:encoded><![CDATA[<p>  Morgenbrød fra Thomas&#8230; </p>
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				<title>Per Blichfeldt posted an update: test</title>
				<link>https://www.fastersclub.com/activity/p/229/</link>
				<pubDate>Tue, 12 Mar 2024 15:23:53 +0000</pubDate>

									<content:encoded><![CDATA[<p>  test</p>
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				<title>PerHotmale posted an update: Test</title>
				<link>https://www.fastersclub.com/activity/p/228/</link>
				<pubDate>Sat, 09 Mar 2024 08:21:16 +0000</pubDate>

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